Because of our busy every day, then we rarely take the time to exercise. Though exercise is an important factor to make our bones strong, even exceeding the benefits we derive from consuming calcium.
Indeed, this study is mainly aimed at teenage girls and women, because of the risk of osteoporosis or brittle bones more often experienced by women, especially after menopause. It is due to decreased estrogen.
Bone mass continued to be built until reaching the age of 20-25 years, most built in the early and mid-teens. And after that, no more bone mass is built, instead gradually decreases with increasing age. And decreases rapidly at menopause. So to build strong bones during adolescence, will prevent us from having osteoporosis in the elderly.
Calcium is very important for bone health, but if it is not accompanied with the sport has only little effect on bone strength. The recommended intake for adolescent girls according to the Journal of Pediatrics, is equal to 1,300 mg per day.
Orgasm is a fun erotic sensation, which occurred at the peak of sexual intercourse. If a person, male or female, to reach the peak of sexual response, she would have orgasms perceived as sexual pleasure. Orgasm is characterized by muscle movement around the genitals, even the whole body. Movement in the form of a rhythmic spasms that are varied, ranging from weak to very strong.
Women can achieve multiple orgasms in a single sexual intercourse. It depends on how long he received sexual stimulation.
Perlendiran vagina is a sexual response in women early. So, if there vagina, means that women react to sexual stimulation received. However, this is not a sign that a woman has reached orgasm. If it continues the sexual response for remaining receiving sexual stimulation, at some point was reached orgasm.
Ejaculation is the term given to the events of the release of sperm, which normally occurs in men who accompany orgasm. Because women do not have sperm, women do not ejaculate. However, women can also dispense liquids, such as when a man ejaculates, and it’s called female ejaculation. Fluid expelled on? Ejaculation? women are skene gland fluid, which is excreted through the urine hole.
Continue reading “Are Women Can Also Ejaculation?”
What’s Up with puberty? Women are not always separated from work, from work to take care of household activities outside the household, as well as earning a living.
Work does take quite a lot, requiring thought and feeling, also the threat of disease due to poor working environment and also contain a hazard or chemical poisoning, above all engaged in the industrial sector.
In the home environment many health problems arise due to poor environmental conditions. Therefore, women need to understand the importance of maintaining good health at work so as not to cause health problems. Tips for women to stay healthy and fit while working is as follows:
Continue reading “Encourage Women Stay Healthy While Working”
Women with asthma, hay fever, or allergic dermatitis known to be less fertile than women who do not suffer from allergies, and even they may be more likely to be able to conceive.
This is an important discovery for women allergy sufferers and the doctors. The study was conducted by researchers from the University of Nottingham and the results reported in the American Journal of Epidemiology.
Researchers note had been known that the second child and so have a lower risk for asthma or other allergic diseases. One likely explanation is that women who have allergic disease may be less fertile so rarely that have many children.
To investigate about this, the researchers conducted a study to compare the fertility rates in 491 516 women aged 15 to 44 years, over a period of 10 years. As many as 13% of respondents with asthma, 14% suffer from allergic dermatitis (eczema), and 12% suffer from hay fever. While 6% had two symptoms, and 1% had three. Continue reading “Allergies Not Reduce Women’s Fertility”
Here you will know the initial stages of your baby will be experienced in the uphill age (0-9 months). Take a look, whether child development is in conformity with the growth and development stage should be. If not, is there a delay in growth and development?
Learn to lift his head.
Follow objects with her eyes.
Looking at people and smiling faces.
Reacting to the voice / sound.
Lift head 90 degrees.
Reaching for objects.
Putting objects in the mouth.
Laugh or cry out when to play.
Trying to find lost objects.
6-9 months Continue reading “The Developmental Stages of Your Small (0-9 months)”
So that your child does not look thin and malnourished, you must know the exact nutritional needs according to developmental age. Therefore, the nutritional needs at every stage of growth will increase. After the Baby is present in the mother’s lap, in the first two years of life a lot of help is needed to meet the primary needs.
Therefore understanding the development of eating skills and nutritional needs of babies this age will be very helpful. The more familiar, the more assistance you provide. This will be more fun you and the Fruit Hearts in passing these important times.
Up to 4 months of age: The Breastmilk
From newborn to age 4 months, eating skills possessed baby is sucking and swallowing. When satisfied, he will stop sucking or sleeping by itself. All he did reflexively. Until this age, all the baby’s nutritional needs can be met by breast milk, the baby will suckle as often as he likes.
Age 4-6 months: The inbetween
At this time the baby’s movement is no longer just a reflex, but on the basis of consciousness. Baby begins to move the tongue to move the food in the mouth. Also swallow pureed food form, but has not been able to digest food more solid. Therefore, this period is often called a period of transition. Babies need feeding four times and three additional meals consisted of porridge twice milk (40-50 grams of powder) and one fruit juice (50-100 ml). He was able to receive cereal and fruit, such as bananas, mashed.
Continue reading “How to Be Your Fruit Nutrition?”
If you want to improve your chances of having children or just want to ejaculate with a high level of sperm, then you have a healthy reproductive system in order to obtain the amount of sperm that much.
Keep in mind, semen and sperm that will cause a lot longer orgasm, including increased sexual appetite. Here are some ways you can do to improve or increase the sperm count:
Besides causing an unpleasant breath odor, smoking habits that can affect sperm count. A study showed that the smokers had sperm counts less than those who do not smoke.
Avoid wearing pants that are too tight
This is the reason why the testicles depending on body location. Testicles need cooler temperatures than other body parts. Therefore, wearing underwear or pants that are too tight will cause the surrounding temperature gets hot and affect sperm production. Continue reading “How to Increase Sperm Count?”
Small children are usually difficult to tell exactly what is being felt. To the parents should be sensitive and careful observing health condition. Well, if your child feels sick or has difficulty during urination, can be no interference with the sex organs.
It is not to be ignored, the article if not dealt with immediately to avoid infection or other sexually obstacles later in life.
Poles covered alias Fomisi
One of the disorders that may occur in the genital organs of your baby are the closed end of the foreskin of the penis. In medical terms this disorder is called phimosis. As a result, urine can not exit normally and the head of the penis can not be cleaned. These conditions lead to infections in the head of the penis (balanitis). If this situation continues, with the mouth of the tip of the penis urethra blocked, then your doctor may recommend that your little hero circumcised. This action is done by opening and cut the skin of the penis so that the open end.
What causes it?
Phimosis in boys newborn occurs because the space between the poles and the penis does not develop properly. This condition causes the foreskin to be attached to the head of the penis, making it hard pulled toward the base. The cause could be from an inborn, or acquired, such as infection or collision.
Continue reading “Phimosis”
Be wary of the man, let alone who can not linger off of his cell phone. Recent research shows that the sophisticated communications equipment can damage sperm. If you are the type of person who likes to keep a cell phone (mobile phone) in the pocket or put in a small holster and hung on the waist, then your sperm count can be reduced up to 30%.
Radiation emitted by mobile phones negatively affect sperm production and male fertility. The statement disclosed by researchers from the Department of Obstetrics and Gynecology, University of Szeged, Hungary, which also reported the results of their research at a conference of The European Society of Human Reproduction and Embryology in Berlin, Germany. In their study, the researchers analyzed the sperm of 221 men and observing their behavior in using mobile phones. The scientists found a positive correlation between the use of cell phones, even if set in the standby position, with reduced sperm quality and quantity.
Continue reading “Mobile Phones Can Damage Sperm Is it true?”
Fragrance substances containing chemical substances pose a risk to health, if used in excess or by direct contact through the respiratory system. Especially for those whose gentleness in vulnerable conditions, such as pregnant women, infants, children, or people who are very sensitive to fragrance substances.
Disorders that directly evoked such as dizziness, nausea, asthma sufferers to muntah.Bagi, pungent fragrances can also cause asthma attacks. Use in the long term is not good for health, although everyone has their own threshold, if the threshold is exceeded, it can damage organs, for example, can cause cancer.
For handling his closet or room of smell is usually used fragrances like camphor (mothballs). Besides being able to eliminate the musty smell of the clothes are not dry, camphor also able to repel moths.
To watch, cause according to the WHO study, in case of direct contact between the substance mothballs (naphthalene) with baby percutaneously (through the skin absorption) and often in excess, it can increase levels of bilirubin in the blood and will interfere with the central nervous system. Continue reading “Dangers of Camphor In Baby CNS”